Night Record
Dental health is one of the cornerstones of our overall health and has a much wider impact than we often think. However, for many people, dental protective devices such as night plates are still not well known. This device, which is very important for protecting our dental health, can actually help solve a problem that many people experience without realizing it. Involuntary clenching (bruxism) and teeth grinding during sleep, especially under the influence of factors such as stress or anxiety, can cause wear on the structure of the teeth and threaten jaw health.
Gece boyunca dişlerin birbirine sürekli temas etmesi, yalnızca diş yüzeyine zarar vermekle kalmaz, aynı zamanda çene kaslarının aşırı yorulmasına, diş eti çekilmesine, baş ağrılarına ve çene ekleminde çeşitli sorunlara neden olabilir. Gün geçtikçe artan bu zarar, dişlerde kırılmalara, çatlamalara ve hassasiyetin artmasına yol açarak ağız sağlığını ciddi anlamda riske atar. Bunun yanında, sürekli ağrı ve rahatsızlık hissi, kişinin yaşam kalitesini de olumsuz etkileyebilir.
What is Night Record?
It is an apparatus used to protect teeth from harmful habits, especially clenching and grinding, which are done unknowingly during the night. This plate, prepared by dentists with special measurements in accordance with the person’s jaw structure and tooth form, is designed to fit comfortably into the mouth. It is usually made of durable acrylic or flexible silicone material and stays fixed in the mouth, preventing the teeth from touching each other throughout the night.
These plaques prevent wear and cracks on the surface of the teeth by creating a barrier between the teeth. Additionally, it relieves the pressure on the jaw muscles and jaw joint, allowing the jaw muscles to rest throughout the night. Night plate also protects tooth roots and surrounding tissues, preventing gum recession and sensitivity. In the long term, it helps prevent breakage and cracking of teeth and preserve jaw health. When the night plate is made specifically for the individual using the right material and size, it can also improve sleep quality by providing comfortable and harmonious use.
Benefits of Night Plate
The use of night aligners provides many benefits for individuals with problems such as bruxism or teeth grinding:
- Prevents Wearing of Teeth: Clenching and grinding of teeth causes wear of tooth enamel and weakening of teeth over time. The night plate prevents this wear by preventing the teeth from touching each other.
- Reduces Jaw Pain: Clenching and grinding teeth puts pressure on the jaw joint, causing pain. The night plate relieves pain in the jaw joint by reducing this pressure.
- Improves Sleep Quality: Grinding teeth while sleeping can disturb the person and reduce sleep quality. With the use of night plate, the person sleeps more comfortably, which positively affects his general health.
- Relieves Headache: Teeth clenching and grinding can cause waking up with a headache in the morning. Thanks to the night plate, the teeth are prevented from touching each other, which contributes to the reduction of headaches.
- Reduces Gum Problems: Pressure occurs on the gums due to teeth clenching. This pressure can cause gum recession. Thanks to the night plate, this pressure is relieved and gum health is protected.
How to Use Night Plate
Although the use of the night plate is quite simple, there are some points to pay attention to. The tray, which is specially prepared by the dentist, is placed on the teeth before going to bed at night and removed in the morning. The plate remains stable in the mouth during use and does not cause discomfort. However, it is important to take care of your hygiene; After removal every morning, the plaque should be thoroughly cleaned, washed with a toothbrush and water, and left in an open area to dry.
Thus, bacterial formations that may be caused by food residues or saliva deposits are prevented. When not in use, the plate should be stored in a storage box recommended by the dentist to prevent deformation and hygiene problems. In addition, it is recommended to have regular dental check-ups to evaluate whether the plate is effective and whether there is any damage.
Are There Alternatives?
Some people may have difficulty wearing the night aligner or feel uncomfortable while wearing the aligner. In such cases, your dentist may recommend different treatment methods. Methods such as stress management, exercises, muscle relaxants or botox applications may also be effective in the treatment of bruxism. However, it is important for people who complain of teeth grinding to first consult a dentist and determine a treatment plan suitable for them.
Night Record Prices 2024
Night record prices may vary depending on the details and materials used in the preparation process of the records. Personalized night trays are carefully shaped by the dentist in accordance with the individual’s jaw structure and tooth form, so costs vary depending on this personalized process. The quality of the material used is an effective factor on the price as it determines the durability and long-term use comfort of the plate.
Additionally, in some cases, the dentist’s experience and the technological equipment used may also be among the determining factors in prices. For those who are considering having a night plate, it is recommended to have a detailed evaluation with a dentist to ensure the most affordable price and quality balance.
